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MOLDAVITE 8MM GRADE (A) NATURAL ROUND BEADS د.إ790

The Yoga Bible – Christina Brown

د.إ129

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practising yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Author Christina Brown
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NOTE:Every crystal is unique and will vary in shape, size, colour and texture. The photo shows a good representation of the product.

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Description

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practising yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Author Christina Brown
.
NOTE:Every crystal is unique and will vary in shape, size, colour and texture. The photo shows a good representation of the product.

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Weight1 kg
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Flat Rate 10د.إ

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