Cinnamon and Ginger essential oils are known to be anti-depressant and relaxant. In this synergy they work together to reduce anxiety levels, soothe and reduce feelings of stress, sadness, agitation, dizziness and fatigue. This oil blend boosts a spicy and warm fragrance with great calming benefit.You can take a relaxing bath with this oil or add it to a carrier oil and place few drops on your feet or your palms, on wrists or back of the neck, as desired, or use it in a oil burners to diffuse oil throughout the room. As this product range is made of pure essential oil blends, we recommend to dilute it with a base oil.